Finding peace · Improving yourself

Dealing with anger and pain in 3 steps

In our day to day lives, most of us try to push away negative feelings, such as anger, frustration, pain and sadness. We would much rather watch some TV, go out, socialize, shop or do anything else, just to make sure our minds are occupied enough, so there is no room left for negative feelings.… Continue reading Dealing with anger and pain in 3 steps