Finding peace · Improving yourself · relationships

Letting Go – Through Mindfulness

Letting go of someone can be so very difficult, even if the situation has become toxic. I have been trying to figure out why this is and I think, that in my case, it is just because I refuse to believe that all my effort was for nothing, that it was a waste of time.… Continue reading Letting Go – Through Mindfulness

Improving yourself · relationships

Be Present – A Secret to Good Relationships

This post is about the greatest gift you can give someone that you care about and also one of the greatest pillars that any meaningful relationship can stand on. This post is inspired by a lecture that I recently listened to by Thich Nhat Hahn, a Buddhist zen-master. In his lecture, he gives an example of… Continue reading Be Present – A Secret to Good Relationships